Moong Dal


NaturevibeUK

Culinary

Z8-5G0O-51KH

Out of stock

Sale price £7.70 Regular price £35.50
What's Inside? Moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking.  It is relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste. Benefits? Moong dal is rich in Vitamin A,...

What's Inside?
  • Moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. 
  • It is relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste.

Benefits?

  • Moong dal is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium.
  •  It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fiber.
  • Moong Dal is high in nutrients and antioxidants.

Uses?

  • Add ½ cup moong dal to a pot or cooker.
  • Rinse it well a few times until the water runs clear. Pour 1½ cups water.
  • Pressure cooker on medium heat for 1 whistle. 
  • If using instant pot, follow this procedure on sauté mode.
  • Add tempering to add more flavors. 
What's Inside?
  • Moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow, and quick-cooking. 
  • It is relatively easy to digest. They can be made into moong bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste.

Benefits?

  • Moong dal is rich in Vitamin A, B, C and E and also in many minerals including iron, calcium, and potassium.
  •  It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fiber.
  • Moong Dal is high in nutrients and antioxidants.

Uses?

  • Add ½ cup moong dal to a pot or cooker.
  • Rinse it well a few times until the water runs clear. Pour 1½ cups water.
  • Pressure cooker on medium heat for 1 whistle. 
  • If using instant pot, follow this procedure on sauté mode.
  • Add tempering to add more flavors. 
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