Organic Buckwheat Groats


NaturevibeUK

Culinary

A4-0QEV-6YK6

Out of stock

Regular price £9.98
What's Inside? Buckwheat are a tasty, gluten-free flour alternative for pancakes. The simple leaves are heart-shaped and borne along reddish hollow stems. The white flowers are produced in terminal clusters and are pollinated by bees and other insects. The kernels of the triangular-shaped seeds are enclosed by a tough dark brown or...

What's Inside?
  • Buckwheat are a tasty, gluten-free flour alternative for pancakes. The simple leaves are heart-shaped and borne along reddish hollow stems.
  • The white flowers are produced in terminal clusters and are pollinated by bees and other insects.
  • The kernels of the triangular-shaped seeds are enclosed by a tough dark brown or gray rind.

Benefits?

  • Buckwheat are rich in protein.
  • Highly Anti-oxidant.
  •  Buckwheat is a highly nutritious whole grain.
  • Buckwheat is a good source of fiber, and energy.

Uses?

  • In a large dutch oven or stock pot, heat oil over medium heat, add leeks and sauté until softened, about 5 minutes.
  • Add in carrots, celery, mushrooms, thyme and optional fennel seeds, cook another 4 minutes, stirring frequently.
  • Add in the buckwheat groats, broth, lemon juice and salt & pepper, and bring to a boil, partially cover, reduce heat to low and simmer for 15 minutes.
  • Buckwheat Groats soup is ready to enjoy!
What's Inside?
  • Buckwheat are a tasty, gluten-free flour alternative for pancakes. The simple leaves are heart-shaped and borne along reddish hollow stems.
  • The white flowers are produced in terminal clusters and are pollinated by bees and other insects.
  • The kernels of the triangular-shaped seeds are enclosed by a tough dark brown or gray rind.

Benefits?

  • Buckwheat are rich in protein.
  • Highly Anti-oxidant.
  •  Buckwheat is a highly nutritious whole grain.
  • Buckwheat is a good source of fiber, and energy.

Uses?

  • In a large dutch oven or stock pot, heat oil over medium heat, add leeks and sauté until softened, about 5 minutes.
  • Add in carrots, celery, mushrooms, thyme and optional fennel seeds, cook another 4 minutes, stirring frequently.
  • Add in the buckwheat groats, broth, lemon juice and salt & pepper, and bring to a boil, partially cover, reduce heat to low and simmer for 15 minutes.
  • Buckwheat Groats soup is ready to enjoy!
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