Chickpea flour


NaturevibeUK

0P-MN03-T4GH

Out of stock

Sale price £8.21 Regular price £38.05
What's Inside? Chickpea flour is simply finely ground dried chickpeas with multiple uses in all types of cooking. It has been used for centuries in Indian, Middle Eastern, and Mediterranean dishes optimally. Chickpea Flour is also called gram flour, garbanzo bean flour, or besan. This flour consists of dried up...
What's Inside?
  • Chickpea flour is simply finely ground dried chickpeas with multiple uses in all types of cooking.
  • It has been used for centuries in Indian, Middle Eastern, and Mediterranean dishes optimally.
  • Chickpea Flour is also called gram flour, garbanzo bean flour, or besan.
  • This flour consists of dried up chickpeas which have been ground into a gluten free flour. Chickpea Flour is useful as a substitute for wheat flour or in combination with other flours.

Benefits?

  • Chickpea flour is full of healthy nutrients.
  •  It's a great alternative to refined wheat flour, as it's lower in carbs and calories yet richer.
  • They give you stronger bones. Chickpeas and other legumes have calcium, magnesium, fiber, and other nutrients for strong bones.

Uses?

  • Add the Chickpea flour water, turmeric, salt, pepper and chili flakes to a mixing bowl and give it a quick blend using a food processor or blender.
  • Leave it to settle for a few minutes while you heat up the oil or ghee in a non-stick pan. The batter needs to look very runny!
  • Dice the veggies finely and add them to the mixture.
  • Use a tissue or similar to ensure the bottom of the pan is coated well in oil.
  • Add about a ladle of the mixture and veggies when the pan is hot – a medium heat should be just right.
  • Cook for about 3 minutes – the mixture will quickly start to firm.
  • Serve Warm.
What's Inside?
  • Chickpea flour is simply finely ground dried chickpeas with multiple uses in all types of cooking.
  • It has been used for centuries in Indian, Middle Eastern, and Mediterranean dishes optimally.
  • Chickpea Flour is also called gram flour, garbanzo bean flour, or besan.
  • This flour consists of dried up chickpeas which have been ground into a gluten free flour. Chickpea Flour is useful as a substitute for wheat flour or in combination with other flours.

Benefits?

  • Chickpea flour is full of healthy nutrients.
  •  It's a great alternative to refined wheat flour, as it's lower in carbs and calories yet richer.
  • They give you stronger bones. Chickpeas and other legumes have calcium, magnesium, fiber, and other nutrients for strong bones.

Uses?

  • Add the Chickpea flour water, turmeric, salt, pepper and chili flakes to a mixing bowl and give it a quick blend using a food processor or blender.
  • Leave it to settle for a few minutes while you heat up the oil or ghee in a non-stick pan. The batter needs to look very runny!
  • Dice the veggies finely and add them to the mixture.
  • Use a tissue or similar to ensure the bottom of the pan is coated well in oil.
  • Add about a ladle of the mixture and veggies when the pan is hot – a medium heat should be just right.
  • Cook for about 3 minutes – the mixture will quickly start to firm.
  • Serve Warm.
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