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What's Inside? Coconut flour is made from the fruit of the palm tree. Made from dried, ground coconut meat, coconut flour is a natural byproduct of coconut milk production. Like other edible flour, coconut flour is a white or off-white flour commonly used in baking. Benefits? Coconut Flour can substitute it...
What's Inside?
- Coconut flour is made from the fruit of the palm tree.
- Made from dried, ground coconut meat, coconut flour is a natural byproduct of coconut milk production. Like other edible flour, coconut flour is a white or off-white flour commonly used in baking.
Benefits?
- Coconut Flour can substitute it for other flours when making bread, pancakes.
- It is significantly higher in fiber than wheat flour and contains both soluble and insoluble fiber.
Uses?
- 1 cup all-purpose flour = ¼-1/3 cup coconut flour.
- Coconut flour can be baked at the same temperature as other recipes, no need for adjustment.
- The best ratio is 3:1 almond flour to coconut flour.
- This low-carb flour substitution closely mirrors all-purpose flour without the need for additional eggs.
What's Inside?
- Coconut flour is made from the fruit of the palm tree.
- Made from dried, ground coconut meat, coconut flour is a natural byproduct of coconut milk production. Like other edible flour, coconut flour is a white or off-white flour commonly used in baking.
Benefits?
- Coconut Flour can substitute it for other flours when making bread, pancakes.
- It is significantly higher in fiber than wheat flour and contains both soluble and insoluble fiber.
Uses?
- 1 cup all-purpose flour = ¼-1/3 cup coconut flour.
- Coconut flour can be baked at the same temperature as other recipes, no need for adjustment.
- The best ratio is 3:1 almond flour to coconut flour.
- This low-carb flour substitution closely mirrors all-purpose flour without the need for additional eggs.
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